Indulge? Did I really read Patrick say its good to indulge (abit) this week?

Thats great news as I'm flying to Singapore this weekend. Food there is not as good as good old M'sia but I'll be indulging for sure. Its good for the mind.
 

Week 2

Reading Patrick's email - it seems I'm not getting anywhere near the reccomended 8 hrs sleep. Other than that - been trying to keep to the plan as closely as possible.

Day 7

Thoroughly enjoyed the workouts this week. I'm not entirely sure if  I have kept to the half-diets to the T but am happy to report that I did feel hungry most of the time.  My big takeaway from this week is definitely the fact that I survived ok with roughly half of my normal food intake. A fellow Pcper even suggested that  I should re-invest the food money saved into a gym membership at the office.

So far, the main challenge has been to figure out the best time to get the workouts done. I've tried morning/noon/pre-dinner/post-dinner sessions. Will irregular timing a problem?

I've just had a look at Patrick's dietary plans. Hmm might have to get use to having less carbs for dinner.